NAMAH
NR

Nimisha Rattan

Contributor

Nimisha Rattan is a holistic healer based in Rishikesh in India and is associated with Ananda Spa in the Himalayas.

Articles by Nimisha Rattan (1)

Conscious eating
Volume 23, Issue 1

Conscious eating

By Nimisha Rattan - Apr 24, 2015

This article is an effort to bring about awareness of the food that we eat. There are certain guidelines that help us become conscious of what and how we eat. The message here is to stay healthy and happy by celebrating the moments of conscious eating every day.