BodyVolume 28, Issue 3
The Mother and the importance of physical education in Integral Yoga
By Lakshman Sehgal - Oct 15, 2020
The aim of Integral Yoga is to transform human nature so the body cannot be ignored. A healthy and conscious body is essential if humanity is ever to attain supermanhood. This article, written by one of the early Sri Aurobindo Ashram schoolchildren, reverberates, through the experiences of his upbringing in Pondicherry, in the value of physical education for accomplishing the supreme aim of all earthly existence.