NAMAH
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Insight

20 articles

Fatigue and Work
InsightVolume 33, Issue 3

Fatigue and Work

By Nolini Kanta Gupta - Oct 15, 2025

Fatigue, it is said, comes from overwork. The cure for fatigue is therefore rest, that is, do-nothing. But the truth of the matter is that most often fatigue is due not to too much work, but rather too little work, in other words, laziness or boredom. In fact, fatigue need not come too soon or too easily, provided one knows how to set about his work. If you are interested in your work, you can continue for a very long time without fatigue; and precisely one of the means of recovering from fatigue is not to sit down and slip into lethargy and tamas, but to take up a work that rouses your interest. Work done in joy and quiet enthusiasm is tonic: it is dynamic rest. A work done without interest, as a sort of duty or task, will naturally tire you soon. The remedy therefore against fatigue is to keep the interest awake. Now, there is a further mystery. Interest does not depend upon the work: any work can be made interesting and interesting to a supreme degree. There is no work which is by itself dull, insipid, uninteresting. All depends upon the value you yourself put upon it; you can choose to make it as attractive as a romance, as significant as a symbol. How to do it? How to find interest in anything or all things? Is there not a work that conforms to your nature, adapted to your character and capacity? And are there not works that are against the grain with you that lie outside your scope and province?

Body, the Occult Agent
InsightVolume 25, Issue 4

Body, the Occult Agent

By Nolini Kanta Gupta - Jan 15, 2018

The body is the world in microcosm and, if truly destined and attuned to the supreme Consciousness, can reflect and determine massive shifts on a world-scale.

Body-Energy
InsightVolume 24, Issue 4

Body-Energy

By Nolini Kanta Gupta - Jan 15, 2017

Nolini Kanta Gupta was the foremost among Sri Aurobindo’s disciples who had been with him right from the revolutionary days of the Indian Freedom Movement. A man of few words, he was a brilliant and erudite scholar, a mystic poet and a yogi with seer vision. In this article, he shares some of his yogic insights regarding the human body as seen from a consciousness and spiritual perspective. One can clearly feel in his writings a depth and wideness not normally found in our surface look on things.

Body consciousness work
InsightVolume 26, Issue 2

Body consciousness work

By Vandana Gupta - Jul 15, 2018

This article briefly touches on the connection of our physical body to our psychic being. It speaks of how the physical body can be made well by this connection.

An answer to irritation
InsightVolume 28, Issue 3

An answer to irritation

By James Anderson - Oct 15, 2020

In the integral context, every detail leads to the whole. This short article looks at irritation but not in isolation. Working on one blemish can open a door to changing our entire nature. Life-review in full consciousness is an effective solution but that same consciousness needs to be poised and vigilant through all the interactions of day-to-day life.