
Conquering negative attitudes
By Soumitra Basu - Jan 15, 2015
Negative attitudes that go on repeating and ruminating actually invite negative consequences in life. The physical mind at the lowest end of the mind-range is characterised by automatic thoughts and needs to be enlightened by higher powers. A methodical discipline can break the impasse and enhance the receptivity to higher thoughts by invoking silence, peace and

Connotations of freedom in counselling
By Soumitra Basu - Jul 15, 2021
Dr. Christian A. Latino obtained his PhD in Counseling Psychology at the University of Iowa and currently practises as a therapist at the University of California, Davis in the USA.

Beyond the Relaxation Response
By Soumitra Basu - Jul 15, 2016
The burden of the Subconscious1 and terrestrial Inconscience necessitates that the stress reaction be approached from an integral paradigm that includes and surpasses Benson’s Relaxation Response.

Apropos the heaviness factor in relaxation
By Soumitra Basu - Jul 15, 2021
Dr. Soumitra Basu, a practising psychiatrist and member of SAIIIHR, is the Director of a school of psychology, Integral Yoga Psychology. He is also one of the editors of NAMAH.

Apropos Friendship
By Soumitra Basu - Jul 15, 2023
The Integral Yoga, Sri Aurobindo’s Teaching and Method of Practice