
TransformationVolume 21, Issue 2
Facing pain
By James Anderson - Jul 15, 2013
The article is a personal journey through pain. The author looks at pain from a purely yogic angle. Pain used to be faced as a reality from which there was no escape. The author discusses the various means he has used to face pain. The article explores some concepts of Integral Health in the light of the Integral Yoga.

TransformationVolume 25, Issue 2
Change and transformation
By James Anderson - Jul 15, 2017
Transformation will only come if one opens to change. Only by identifying with the psychic being is true change possible. The microcosm for this immense work is the body itself. Through little victories the human being inches towards transformation. It is a supreme adventure into the unknown.