NAMAH
Category

Yoga

15 articles

The Object of Our Yoga
YogaVolume 31, Issue 4

The Object of Our Yoga

By Sri Aurobindo - Jan 15, 2024

There are two paths set for the feet of the Yogin, withdrawal from the universe and perfection in the Universe; the first comes by asceticism, the second is effected by tapasya; the first receives us when we lose God in Existence, the second is attained when we fulfil existence in God. Let ours be the path of perfection, not of abandonment; let our aim be victory in the battle, not the escape from all conflict.

The Object of Our Yoga
YogaVolume 30, Issue 3

The Object of Our Yoga

By Sri Aurobindo - Oct 15, 2022

The object of our Yoga is self-perfection, not self-annulment.

The Need of Quietude
YogaVolume 31, Issue 1

The Need of Quietude

By Sri Aurobindo - Apr 24, 2023

There is no possibility of doing this Yoga, if one cannot give himself to the Divine Power and trust to its workings. If one lives only in the mind and its questioning and ideas, it is not possible. The test of capacity is to be able to quiet the mind, to feel a greater Divine Power at work in one, the Power of the Mother, and to be able to trust to it and aid its workings by the rejection of all that contradicts them in the nature.

The descending path
YogaVolume 19, Issue 2

The descending path

By James Anderson - Jul 15, 2011

The following article describes a personal journey towards an integral healing and realignment of the entire personality through the processes of Integral Yoga.Although each of us experiences the yoga journey in a unique way, this article brings out some key elements and central processes of the Integral Yoga that stand as universal constants. It rightly points out that the ultimate way out of human problems and issues, whether of health or otherwise, is the way within. All yogic traditions recognise this need of going within and looking from within. However, the Integral Yoga teaches us also how to bring out this inmost core and exercise its influence upon the without, on our surface consciousness, our body and eventually even upon our external environment. But for this process to arrive at its fullness, there is needed, on the one side, a constant and sincere aspiration full of faith and surrender that ascends like a one-pointed flame of sacrifice from earth and, on the other side, a descent of the very highest Grace, the Peace and Wideness and Knowledge and Power and Ananda of the Divine Consciousness-Force, the One referred to as the Cit-Śakti in the Vedas and adored as Aditi, the Supreme Mother in the Tāntras and the Puraṇas. While the two processes of ascent and descent go together, the focus of this article is on the descending path.

The Yoga of Love
YogaVolume 26, Issue 2

The Yoga of Love

By James Anderson - Jul 15, 2018

This article glimpses at the evolutionary aspects of the Yoga of Love, seen through the lens of personal experience. For true Love to manifest inside, certain steps are needed, the most important being to align oneself to the Truth itself. To love truly one must live truly. We must rise above ourselves to reach the summits of Love. The ideal must always be set before us and we must become vast and give ourselves entirely to it.