Volume 26, Issue 4
NAMAH Journal Volume 26, Issue 4
Articles in this Issue

Integral Yoga/ Bio-energetic Healing System (IY/BE) — advanced techniques
By Joachim P. Seckel - Jan 15, 2019
Featuring nine advanced techniques for the IY/BE healing System, the article describes their implementation, as demonstrated with case-studies. The aim is to widen the system’s healing potential, enabling practitioners to apply any of the techniques as required.

Harītakī (Terminalia chebula Retz.)
By Mr. N. Loganathan - Jan 15, 2019
Harītakī has been one of the most common herbs used in Āyurvedic medicine from ancient times. It has a broad spectrum of action and is available in all traditional Indian households east or west, north or south. The most common Āyurvedic preparation that contains it is the preparation with three fruits: triphala – Harītakī, Baheḍā, Āmla. Just powder and use them as a life-giving drink!

Hallucinations and visions
By The Mother - Jan 15, 2019
That which men term a hallucination is the reflection in the mind and senses of that which is beyond our ordinary mental and sensory perceptions. Superstition arises from the mind’s wrong understanding of these reflections. There is no other hallucination.1

Finding the root cause of a problem
By M.S. Srinivasan - Jan 15, 2019
This is a story based on the experience of a seeker on the path of yoga, narrated in the first person. It illustrates some of the subtle and unseen inner quarrels and conflicts which go on within and among people living in a community, hidden behind a superficial and hypocritical camaraderie reinforced by social etiquette and culture. It also highlights the need to resolve these conflicts by finding their deeper cause.

Emotional Literacy Training
By Lopa Mukherjee - Jan 15, 2019
This essay adds practical details to the article, ‘An Emotional Literacy Programme’, that was printed in the previous issue. It lists topics that will be covered sequentially and as classroom activities for each topic. Clippings from films and excerpts from books are used to illuminate concepts. Case studies will be analysed and situations will be presented around which participants will model interactions. Role-playing will be used to internalise the training. This is a blueprint for an emotional literacy training programme for any community. It can be modified for specific groups such as nurses, teachers, lawyers or parents. This article being a sequel to the first, will not explain the meanings of concepts that were presented there, but will use the terms as though the reader understands them. Each topic can be taught over several sessions, and each group can decide if they want to dive deeper into some of them.