NAMAH
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22

Volume 22, Issue 3

NAMAH Journal Volume 22, Issue 3

Articles in this Issue

Order — disorder
Volume 22, Issue 3

Order — disorder

By Y. V. Chawla - Oct 15, 2014

Then shouldn’t we try to be healthy, disease-free, beautiful etc.?

Moving Forward
Volume 22, Issue 3

Moving Forward

By Unknown Author - Oct 15, 2014

The march of mankind is carrying us along at a dizzying speed that is often disorienting. The common man finds himself caught up amidst fast-changing scenes that are frightening since he clings to the past forms of life and to past ways of being. Even when there is something rotten in its belly, we still continue to love and savour it like the little worm loves its small hole below the mud, digging itself in the comfort of sunless worlds. But Light comes and the day grows over our heads and we are forced out of our comfort-zones to join the journey of the stars and the labour of the gods of life.

Holistic nutrition: from farm, to college, to community
Volume 22, Issue 3

Holistic nutrition: from farm, to college, to community

By Edward Bauman - Oct 15, 2014

What we eat affects not only the health of an individual, but the family, community, society, and environment. The following article introduces how Dr. Edward Bauman gained his first knowledge of nutrition from owning and homesteading an organic farm. Since then, he has been studying nutrition and health systems, Eastern and Western, modern and traditional. This paved the way to create his Eating for Health approach to nutrition which became the unifying philosophy of his college. Dr. Bauman’s work articulates the benefits of eating fresh, wholesome food to the community, locally, nationally and worldwide, providing people with ways and means of eating and living well.

Help to heal
Volume 22, Issue 3

Help to heal

By Alok Pandey - Oct 15, 2014

Are we really helpless before an illness or can we also do something about it? The needle of opinion seems to be shifting in the direction of patient empowerment where we have a clear role to play. The article explores some of these options and ways with which we can deal with illnesses.

Growing leafy vegetables with Photobionics
Volume 22, Issue 3

Growing leafy vegetables with Photobionics

By Venkatesh Palla, Dr.Anil Kumar Sagi - Oct 15, 2014

Leafy vegetables are rich in several nutritious substances. At the same time, these foodstuffs are prone to maximum chemical contamination as they are consumed soon after the use of chemical manures and pesticides. These experiments with photobionic potencies provide an easy alternative to this problem and these methods can be tried even in our own backyard or roof garden.